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From Xl To Xs - A Fitness Gurus Guide To Changing Your Body
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From Xl To Xs - A Fitness Gurus Guide To Changing Your Body

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From Xl To Xs - A Fitness Gurus Guide To Changing Your Body

Payal Gidwani Tiwari

Published by Random House India | Language - English | Binding - Paper Back

Average Rating (35 Customers)

` 299 (24% off) ` 227

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Description

About the Book: From XL To XS: A Fitness Gurus Guide To Changing Your Body

Can you change the shape of your body? Yes, you can. Payal gidwani tiwari, bollywoods most celebrated yoga expert, tells you how to gofrom xl to xs. With simple and easy to follow principles and exercise routines, learn how to lose(or gain) weight, stay fit, and transform your body structure. And thats not all! Learn how to look tenyears younger and about other invisible factors like stress, sleep, etc. That affect the way you look. So now you dont need to envy your favorite stars. You can look like them. With photographs, celebworkouts, and useful tips by stars, from xl to xs is the best gift you can give yourself.

About the Author: Payal Gidwani Tiwari

Payal Gidwani Tiwari is one of the most famous fitness and yoga experts in Bollywood and the author of Body Goddess: The Complete Guide on Yoga for Women. She answered a spiritual call by turning to yoga and soon became one of its leading experts, helping a clientele which includes Kareena Kapoor Khan, Saif Ali Khan, Rani Mukerji, Boney Kapoor and the late actor Sridevi. Payal was appointed as the fitness expert for Ponds Femina Miss India 2013 to train and guide the finalists in achieving the perfect body through yoga and distinguished fitness regimes. Payal won the Most Popular Book Award for Body Goddess at the Raymond Crossword Book Awards 2016-17.

Details

Book: From Xl To Xs - A Fitness Gurus Guide To Changing Your Body
Author:
ISBN-13: 9788184001471
Product Code EBK0269790
Binding: Paper Back
Publishing Date: 2018-06
Publisher: Random House India
Language: English

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