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Wired To Eat
Review Rating

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Wired To Eat

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Wired To Eat

Robb Wolf

Published by Vermilion | Language - English | Binding - Trade Paper Back

Average Rating (185 Customers)

` 699

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Description

About the Book: Wired To Eat

WELCOME TO PALEO 2.0. One month to reset your metabolism for lasting fat loss. One week to discover the carbs that are right for you. With weekly shopping lists and over 70 fully-anglicised recipes In Wired To Eat, superstar US diet expert, Paleo sensation and New York Times bestselling author of The Paleo Solution Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast-and never put it back on! "A landmark guide for regaining and maintaining health." (David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain). "Youre not crazy, weak, or lacking willpower...its the food! Wired to Eat digs into the science to show you how the "healthy" foods youve been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best." (Melissa Hartwig, New York Times bestselling author and Whole30 co-founder). "Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being." (Mark Sisson, author of The Primal Blueprint). "A cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, its about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire." (Amy Myers, MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution).

About the Author: Robb Wolf

ROBB WOLF is a former research biochemist, health expert, and author of the New York Times bestselling The Paleo Solution. He has been a review editor for the Journal of Nutrition and Metabolism and Journal of Evolutionary Health; he serves on the board of Directors of Speciality Health Medical Clinic in Reno, Nevada and is a consultant for the Naval Special Warfare Resiliency program.

Details

Book: Wired To Eat
Author:
ISBN-13: 9781785041433
Product Code 9781785041433
Binding: Trade Paper Back
Publishing Date: 2017-03
Publisher: Vermilion
Number of Pages: 400
Language: English

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