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Vaiyakarana Siddhanta Kaumudi Of Sri Bhattojidixit:Samaas Prakaran(Hindi Vyakhya Va Anuvad)
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Vaiyakarana Siddhanta Kaumudi Of Sri Bhattojidixit:Samaas Prakaran(Hindi Vyakhya Va Anuvad)

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Description

Book Summary of Vaiyakarana Siddhanta Kaumudi Of Sri Bhattojidixit:Samaas Prakaran(Hindi Vyakhya Va Anuvad)

OFFICE YOGA is a survival handbook for the deskbound; a practical manual of simple movements which you can do a few minutes at a time throughout the day, to relieve the tension and stress of sedentary working life. It gives clear instructions and illustrations for sixty stretching and breathing exercises--simple, safe, and fun to do--most of which can be done sitting in your chair at your desk.





Doing Office Yoga will make you feel better. It will relieve and help prevent headache, neck-ache, backache, and eye-ache. It will improve your posture and breathing, replenish your vitality, boost your energy levels and improve your concentration.





Office Yoga also offers guidance on improving your personal working environment: chair, desk and lighting; and suggests how to make use of the time you spend travelling to and from work.





If you work at a desk, computer terminal or drawing board, in an office or at home, Office Yoga will be of sound, practical help to you.

Details

Book: Vaiyakarana Siddhanta Kaumudi Of Sri Bhattojidixit:Samaas Prakaran(Hindi Vyakhya Va Anuvad)
Author: , ,
ISBN-13: 9788120823525
Product Code 9788120823525
Binding: Paper Back
Publisher: Motilal Banarsidass Publishers Private Limited
Language: Sanskrit

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