Hello World, this is a test. ×

Dear Customer, If you wish to purchase more than 5 copies or in bulk, please contact our bulk purchase department at [email protected]

×

Login

Please enter your login details

×

Forgot Password?

It happens, just reset it in a minute

Sorry, incorrect details. ×
Welcome back pal! ×

Register

×

Please enter your User Name, email ID
and a password to register

No CVV Stored

Our website will not store CVV of your card.

Safe & Secure

Our website is secured by 256 bit SSL encryption issued by Verisign Inc, making your shopping at Sapnaonline as secure as possible.

International Shipping

at best shipping prices!

If you need any of your orders' to be delivered outside of India, please reach out to us via our contact us page with the product details and delivery location for us to quote you the best possible shipping price. You can also drop in a mail at [email protected]

Notify Me

We will send an email as soon as we get it in stock.

Write a Testimonial

Few good words, go a long way, thanks!

×

Personalize Gift card

We will send an email to receiver for gift card.

×

Track Order

Enter Order ID & Email Address to track your Order.

Check Your Sapna Gift Card Balance

(Card can be redeemed only at Sapna Retail Outlets)

Reminder: Free shipping if your order is above `199
Notification Alert
We offer free shipping for all orders above `199. To avail this offer, add another item of `0 or more from our wide range of quality books available at SapnaOnline.com
Checkout

Reset Pincode

Submit a Review

Sorry, incorrect details. ×
Think Eat Live Smart
Review Rating

(Click on below image to change)

Think Eat Live Smart

(Click on image to Zoom)

Think Eat Live Smart

Ajnali Hooda Sangwan

Published by Rupa Publications | Language - English | Binding - Paper Back

Average Rating

` 295 (18% off) ` 242

+ The price is inclusive of GST.
+ Free Shipping (for orders above `199).

Description

About the Book: Think Eat Live Smart

Concentrate on your overall well-being and weight loss is sure to follow. Think, eat, live smart is a comprehensive yet concise handbook on holistic healthy lifestyle. In todays world, where bookstores are filled with health books obsessed with weight loss, Dr hoodas stance is clearshe does not want to add another weight loss book to the world. Instead, what she wants to and does beautifully, is help readers choose prevention as a path to healthy living. This book touches upon subjects ranging from balancing nutrients in food, food myths, challenges posed by the Indian diet, behaviour modification such as stress management and portion control, to the importance of sleep, gut health, hormones and much more. It also provides various case studies to relate to readers across all age groups.....

About the Author: Anjali Hooda Sangwan

Dr Anjali Hooda Sangwan, MD (Internal Medicine) is a fellow in Obesity Medicine and Nutrition Support from USA, where she worked for many years. She came back to India and joined Fortis C-Doc Hospital, Delhi. She is currently Medical Director at Center for Obesity and Longevity, running a very successful practice as a Functional Medicine and Advanced Metabolic Specialist. She is also the co-founder of www.livenutrifit.com, an app and web-based lifestyle modification programme. Dr Anjali believes in a holistic, preventive and integrative approach while treating patients, especially for autoimmune and metabolic disorders (diabetes, PCOD, obesity, etc.). She is a national-level swimmer, a fitness enthusiast, a successful motivational speaker and a firm believer in 'Food is Medicine. Spending time with her kids is her favourite thing to do. Dr Anjali wants to create easy-to-follow health awareness through this book....

Details

Book: Think Eat Live Smart
Author:
ISBN-13: 9789353333645
Product Code EBK0443961
Binding: Paper Back
Publishing Date: 2019-03
Publisher: Rupa Publications
Number of Pages: 160
Language: English

Customer Reviews

Loading reviews. Please wait...
Check Delivery Status
Dispatched in 2-4 working days.
Check Delivery Status
Available options for this porduct
Availability In Stock
Hurry up!!! Start Shopping. Before stock lasts.
Guaranteed service
Assured best in class service and support.
International Shipping available
If you need any of your orders' to be delivered outside of India, please reach out to us via our contact us page with the product details and delivery location for us to quote you the best possible shipping price. You can also drop in a mail at [email protected]