Tae Kwon Do for Women focuses on helping women emphasize their strengths and
improve their weaknesses in martial arts practice. Some of the challenges that
women in the martial arts face are not relevant to men, and many of the inherent
skills that women have (speed, agility) are often overlooked in traditional
how-to books. Tae Kwon Do for Women is intended to correct that problem.
Beginner, intermediate and advanced practitioners will all find helpful
information. The book covers principles, techniques and drills for the Tae Kwon
Do practitioner, written with women specifically in mind. The book includes more
than 400 photographs and a complete resource directory.