Rich in many vitamins and minerals, plus an amazingly high antioxidant content,
the pomegranate has been called "the King of the Fruits". Use its gorgeous seeds
in salads, smoothies and other delicious recipes or create a fabulous
frizz-fighting hair mask.
Super Food: Pomegranate includes:
Feature spreads - covering the history of pomegranates, symbolism and myths,
health benefits, and how grow your own.
Delicious food and drink recipes -including snacks, starters, mains and
desserts. Treat yourself to a super- powered breakfast smoothie or a real
Health and beauty recipes - brighten your skin with a pomegranate peel or night
Food is super!