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Strength In Stillness : The Power Of Transcendental Meditation
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Strength In Stillness : The Power Of Transcendental Meditation

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Strength In Stillness : The Power Of Transcendental Meditation

Bob Roth

Published by Simon & Schuster Uk | Language - English | Binding - Hard Bound

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Description

About the Book: Strength in Stillness

Bob Roth is one of the worlds most sought-after teachers of Transcendental Meditation-a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: Meditating helps me make better decisions. Im more creative too Arianna Huffington Im so lucky Bob is in our lives. Anxiety is my family plague Lena Dunham I am one-thousand per cent better when I do it. Meditation Bob: Hes got it! Oprah Winfrey Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: I am so stressed. There is a simple practice that dramatically changes how we respond to lifes stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact.

For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world-in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation.

As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans hospitals, battered womens shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business.

Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body.

About the Author: Bob Roth

Bob Roth is one of the most experienced and sought-after meditation teachers in the world. Over the past forty-five years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance. Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit. He is the author of Strength in Stillness.

Details

Book: Strength In Stillness : The Power Of Transcendental Meditation
Author:
ISBN-13: 9781471161636
Product Code EBK0413828
Binding: Hard Bound
Publishing Date: 2018-02
Publisher: Simon & Schuster Uk
Number of Pages: 224
Language: English

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