Simple Principles To Get Fit
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Simple Principles To Get Fit

by Alex Lluch (Author),
(0 Customers)
Product Specifications
Book Description
Simple Principles to Look and Feel Great Through Fitness gives readers practical tips they can apply immediately to help them increase physical fitness. In a direct, easy-to-read style, this book provides the basics on topics such as increasing energy levels, losing weight, gaining flexibility, and building endurance. Whether readers are just getting started on a fitness program or are seasoned athletes, they will find ideas they can apply immediately to become more physically fit.
Book Specifications
ISBN-13 9781934386095
Language English
Binding Paper Back
Publisher WS Publishing Group
Publishing Date 2009-01-01
Product Edition 1
Total Pages 290