Pranayama Shakti
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Pranayama Shakti

(53 Customers)
Product Specifications
Book Description
About the Book: Power Pranayama Now in Kannada Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: How to identify and correct our faulty patterns of breathing How to practice pranayama with understanding and safety Logical explanations for various aspects of Pranayama - why one nostril is usually more open than the other and what are its implications on our mindset and diseases how Kapalbhati can offer peace
Book Specifications
ISBN-13 9788184955057
Language Kannada
Binding Paper Back
Publisher Jaico Book House
Publishing Date 2014
Product Edition 1