Movemint Medicine : Your Journey To Peak Health
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Movemint Medicine : Your Journey To Peak Health

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Product Specifications
Book Description
About the Book: Movemint Medicine : Your Journey To Peak Health Dr Rajat Chauhan and Dr Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when it comes to exercising, whether its for a peak performance or getting back from a disease or achieving optimal health. Drawing from a range of experiences, MoveMint Medicine empowers readers to become CEOs of their own body and mind-not by pushing one to the limit but by building on small victories. Dr Chauhan and Dr Player focus on a widely ignored element of exercising: the mind. This book goes against
Book Specifications
ISBN-13 9780143453000
Language English
Binding Paper Back
Publisher Ebury Press
Publishing Date 2022
Product Edition 1
Total Pages 280