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Movemint Medicine : Your Journey To Peak Health
by Rajat Chauhan, Darren Player (Author),
Ebury Press (Publisher)
(175 Customers)
Product Specifications
Book Description
About the Book: Movemint Medicine : Your Journey To Peak Health
Dr Rajat Chauhan and Dr Darren Player have seen it all. They know what it is
like to break real and imaginary obstacles when it comes to exercising, whether
its for a peak performance or getting back from a disease or achieving optimal
health. Drawing from a range of experiences, MoveMint Medicine empowers readers
to become CEOs of their own body and mind-not by pushing one to the limit but by
building on small victories. Dr Chauhan and Dr Player focus on a widely ignored
element of exercising: the mind. This book goes against
Book Specifications
ISBN-13 9780143453000
Language English
Binding Paper Back
Publisher Ebury Press
Publishing Date 2022
Product Edition 1
Total Pages 280