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Light On Yoga : Definitive Guide To Yoga Practice Illustrated
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Light On Yoga : Definitive Guide To Yoga Practice Illustrated

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Light On Yoga : Definitive Guide To Yoga Practice Illustrated

Bks Iyengar

Published by Thorson Publishing Group | Language - English | Binding - Paper Back

Average Rating (279 Customers)

` 899

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Description

About the Book: Light on Yoga: The Definitive Guide to Yoga Practice

The definitive work by B.K.S. Iyengar, the worlds most respected yoga teacher.

B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all, which has made it into the worldwide phenomenon it is today.

Light on Yoga is widely called the bible of yoga and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.

• B.K.S. Iyengars own photo-illustrated, step-by-step guides to every yoga routine.

• Week-by-week development plan with a total of 300 weeks to allow gradual progression from novice to advanced technique.

• B.K.S. Iyengars unique and inspired guide to Pranayama yoga breathing techniques.

• B.K.S. Iyengars yoga philosophy for life and an introduction to the spiritual aspects of yoga.

• Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

About the Author: B.K.S Iyengar

B.K.S. Iyengar is the worlds most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.

Details

Book: Light On Yoga : Definitive Guide To Yoga Practice Illustrated
Author:
ISBN-13: 9780008187668
Product Code EBK0377920
Binding: Paper Back
Publishing Date: 2016-03
Publisher: Thorson Publishing Group
Number of Pages: 400
Language: English

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If you need any of your orders' to be delivered outside of India, please reach out to us via our contact us page with the product details and delivery location for us to quote you the best possible shipping price. You can also drop in a mail at [email protected]