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Healthy Happy Me: Easy-Peasy guide to awesome health
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Healthy Happy Me: Easy-Peasy guide to awesome health

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` 150 (5% off) ` 143

+ The price is inclusive of GST.
+ Free Shipping (for orders above `199).

Description

The big question: What's the secret to being cool? The right answer: Doing the smart stuff, like keeping yourself in top form!

The Bigger question: What's that going to take?  The best answer: Some simple things that keep your body healthy and strong!

The Biggest question: And how exactly do I do that? The top answer: Read this book and get all the answers... what to eat, how to exercise, how to feel great, how to stay smelling sweet like the rose. It's all in this book. Get started!

Contents:
Knowing what it means to be healthy
Healthy meals are best meals
Staying fit is fun
Hygiene hurray
Feeling good
Healthy habits
My healthy habits pledge

Details

Book: Healthy Happy Me: Easy-Peasy guide to awesome health
Author:
ISBN-13: 9788179933688
Binding: Paperback
Publishing Date: 2016-02-08
Publisher: The Energy and Resources Institute, TERI
Number of Pages: 28
Language: English

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