Build an explosive freestyle sparring arsenal with powerful techniques, precise
timing, and superior tactics Packed with valuable sparring drills and
strategies, "Freestyle Sparring "provides the tools you need to develop and
refine your fighting skills.
Grandmaster Woo Jin Jung, a lifelong Taekwondo artist and 8th Dan black belt,
has written the ultimate freestyle sparring resource for beginning,
intermediate, and advanced martial artists in all hard-style disciplines.
Regardless of your current skill level, "Freestyle Sparring's" skills, drills,
tactics, and conditioning will help you become a faster, stronger, smarter
fighter. Grandmaster Jung shares his wealth of knowledge and experience by
providing the following:
-Detailed instruction of proper technique