Own The Bump : A Complete Guide On Yoga For Pregnancy
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Own The Bump : A Complete Guide On Yoga For Pregnancy

Ebury Press (Publisher)
(62 Customers)
Product Specifications
Book Description
About the Book: Own the Bump One of the life-changing events in a womans life is when she becomes a mother. In a fastpaced life of nuclear families and sometimes, unhealthy lifestyles, Bollywoods most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From prepregnancy to post-natal, Payal utilizes her age-old knowledge of yoga and provides essential advice and workouts to take care of oneself before, during and after the birth, designed especially for modern parents. About the Author: Payal Gidwani Tiwari Payal Gidwani Tiwari is one of the most famous fitness and
Book Specifications
ISBN-13 9780143440208
Language English
Binding Paper Back
Publisher Ebury Press
Publishing Date 2018-01-28
Product Edition 1