Breathe and Be: A Book of Mindfulness Poems
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Breathe and Be: A Book of Mindfulness Poems

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Product Specifications
Book Description
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we're watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the
Book Specifications
ISBN-13 9781622039371
Language English
Binding Hard Bound
Publisher Sounds True
Publishing Date 2017-11-01
Total Pages 32