Hello World, this is a test. ×

Dear Customer, If you wish to purchase more than 5 copies or in bulk, please contact our bulk purchase department at [email protected]



Please enter your login details


Forgot Password?

It happens, just reset it in a minute

Sorry, incorrect details. ×
Welcome back pal! ×



Please enter your User Name, email ID
and a password to register

No CVV Stored

Our website will not store CVV of your card.

Safe & Secure

Our website is secured by 256 bit SSL encryption issued by Verisign Inc, making your shopping at Sapnaonline as secure as possible.

International Shipping

at best shipping prices!

If you need any of your orders' to be delivered outside of India, please reach out to us via our contact us page with the product details and delivery location for us to quote you the best possible shipping price. You can also drop in a mail at [email protected]

Notify Me

We will send an email as soon as we get it in stock.

Write a Testimonial

Few good words, go a long way, thanks!


Personalize Gift card

We will send an email to receiver for gift card.


Track Order

Enter Order ID & Email Address to track your Order.

Check Your Sapna Gift Card Balance

(Card can be redeemed only at Sapna Retail Outlets)

Reminder: Free shipping if your order is above `199
Notification Alert
We offer free shipping for all orders above `199. To avail this offer, add another item of `0 or more from our wide range of quality books available at SapnaOnline.com

Reset Pincode

Submit a Review

Sorry, incorrect details. ×
Art Of Stress Free Living W/Cd
Review Rating

(Click on below image to change)

Art Of Stress Free Living W/Cd

(Click on image to Zoom)

Art Of Stress Free Living W/Cd

Sri Sri Ravi Shankar

Published by Hay House Publishers India Pvt.Ltd. | Language - English | Binding - Paper Back

Average Rating (219 Customers)

` 350 (26% off) ` 258

+ The price is inclusive of GST.
+ Free Shipping (for orders above `199).

Check Delivery
  • Availability - In Stock
  • Dispatched in 2-4 working days.
  • International Shipping available.
  • 100% Genuine guarantee.


About the Book: Art Of Stress Free Living W/Cd

One of the most essential skills today is quite possibly The Art of Stress-Free Living. In the fast-paced lives that we all lead today, it seems running around trying to complete a giant to-do list is all we manage to do. The stress of the infamous rat race sooner or later gets to us all. This fast paced life, instead of being seen for the cancer it is, is unfortunately viewed as a sign of success. Everyone wants more - more money, more friends, more status. In this pursuit of more, we, as a race have forgotten to live. Is it necessary that everyday, every task be a race? The Art of Stress-Free Living talks about how to take a step back and calm down. It teaches you to de-stress, meditate and free up your intelligence to deal with everyday problems in a constructive manner. Just as your tension spills over to those around you, so does your calmness of spirit. A calm and stress-free person influences all those around him and his vitality rubs off on family and friends. Managing stress is as valuable an exercise as managing ones time. With body postures, breathing exercises meditation and knowledge of spiritual principles, it is far easier to combat stressors and adhere to the path to fulfillment. The Art of Stress-Free Living comes with a meditation CD and shows you how the clarity of mind supports your intuitive intelligence. Published in 2011, The Art of Stress-Free Living is available in paperback.

About the Author: Sri Sri Ravi Shankar

Sri Sri Ravi Shankar is an acclaimed spiritual leader. Born in Tamil Nadu in 1956, he was mentored by Maharishi Mahesh Yogi. After a ten day period of silent meditation, he was the recipient of a divine inspiration. It helped him to formulate a method of rhythmic breathing that he called the Sudarshan Kriya. His course in the Art of Living has a huge global following and he has written several best sellers in addition to The Art of Stress-Free Living.


Book: Art Of Stress Free Living W/Cd
ISBN-13: 9789381431061
Product Code EBK0287822
Binding: Paper Back
Publishing Date: 2015
Publisher: Hay House Publishers India Pvt.Ltd.
Language: English

Customer Reviews

Loading reviews. Please wait...
Pick Of The Day

Buy this book in a Combo

Art Of Stress Free Living W/Cd & Yogasaara Upanishath... & Sri Sri Krupa Kalpat...

`518 `418

Art Of Stress Free Living W/Cd & Bandhavyagala Rahasy... & Shiva Sutra - Vol 2

`488 `389

Art Of Stress Free Living W/Cd & Navu Namma Parisara & Divya Prema

`454 `357