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90 Seconds To A Life You Love
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90 Seconds To A Life You Love

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90 Seconds To A Life You Love

Dr Joan Rosenberg

Published by Yellow Kite | Language - English | Binding - Paper Back

Average Rating (202 Customers)

` 399 (16% off) ` 336

+ The price is inclusive of GST.
+ Free Shipping (for orders above `199).

Available for EXPRESS DELIVERY

Description

About the Book: 90 Seconds To A Life You Love

This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence. Its called the Rosenberg Reset and it will change your life. You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence.....

Details

Book: 90 Seconds To A Life You Love
Author:
ISBN-13: 9781529397987
Product Code EBK0438125
Binding: Paper Back
Publishing Date: 2019
Publisher: Yellow Kite
Number of Pages: 304
Language: English

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